MENTAL HEALTH

Understanding Your Mental Health Options

Counselling? Psychotherapy? CBT? Understand the difference!

LGBTQ+ students and mental health

Celebrating resilience and recognising challenges

Resident of concern form

Let us know if you're worried about a Halls resident

Moving more for our mental health

How students & staff at UoL stay active for healthy minds

Support to reside

Our positive & recovery-focussed approach

Confidentiality in student support

How we keep your information private

Who are your trusted contacts?

Let us know who to call if we're worried about your safety

Safeguarding for Mental Health Ambassadors

This article is for our trained Mental Health Ambassadors

It's ok not to feel ok...

Let's talk about it

Suicide Awareness Training

20 minutes that could turn out to be invaluable

Take a mental health self-assessment

Understand more about what you can do to feel better

Boost your mental health

3 resources that give practical advice to support you